So I think my body has been storing everything I eat when I was training. I have been eating the same amount that maintained my body weight when I war running and have lost 3-4 lbs in about 2 days! Hopefully my metabolism can re balance itself along with my other body functions.
Here's a good website explaining the syndrome
http://www.pubmedcentral.nih.gov/pagerender.fcgi?artid=1317287&pageindex=1#page
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